This week was wellness week in Wandesforde NS. We had a week of activities to promote wellness in different areas: eating healthily, exercising, becoming aware of nature, taking time to relax and expressing our individuality.
On Monday we had fruit kebabs and smoothies, kindly prepared by members of our Parent’s Association.
On Tuesday we went on a nature walk to the Discovery Park and had some time to play in the playground as well.
Wednesday focused on exercise, we had GAA practice as well as extra play time at lunch.
Finally on Thursday we had a non-uniform day where we all wore our own clothes showing how we all express ourselves differently and are all unique!
During the week there was no homework so that we could practice some of these things at home too and take some time out for ourselves.